Currently we offer 24 classes weekly, with morning, evening, and weekend sessions including:
- Pilates
- NIA
- Gentle Yoga
- Express Body Shaping
- Abs-Butt-Thighs
- Total Body Shaping
- Zumba
- Qigong
- Vinyasa Yoga
We also offer a variety of special workshops. Please see our workshops page for more information.