Vibrant health and well-being are possible. With seven days a week yoga and yoga related classes available throughout this summer, now is the time to become the healthy version of you that you’ve always wanted to be.
Whether you’re new at yoga or looking to deepen your practice, we know how to translate ancient practices into practical tools for modern times, giving you what you need to nurture your body, self and soul.
Nia Connecticut is nestled behind the hustle and bustle of the newly developed Dayville center over seeing a vast wooded area in the front of the studio. We are a perfect place to relax and learn something new within our natural setting. Our welcoming atmosphere will nourish you and help you make lasting, healthy changes in your life.