Monthly Archives: April 2015

Meditation

Call it intuition, an inner intelligence or perhaps a connection to the Divine.  However you choose to define it, it’s in the practice of meditation, this quieting of the mind and detaching from your thoughts that allow your inner guidance … Continue reading

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Fight Post-Cancer Fatigue with Yoga

Practicing yoga may help reduce fatigue in breast cancer survivors according to recent studies. In a study of 200 breast cancer survivors two months to three years past their last surgical or radiation treatment, researchers found that women who took … Continue reading

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