Classes Offered

Currently we offer 24 classes weekly, with morning, evening, and weekend sessions including:

  • Pilates
  • NIA
  • Gentle Yoga
  • Express Body Shaping
  • Abs-Butt-Thighs
  • Total Body Shaping
  • Zumba
  • Qigong
  • Vinyasa Yoga

We also offer a variety of special workshops. Please see our workshops page for more information.

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