-
Recent Posts
Archives
- May 2016
- August 2015
- April 2015
- September 2014
- June 2014
- May 2014
- April 2014
- February 2014
- December 2013
- August 2013
- May 2013
- April 2013
- March 2013
- February 2013
- December 2012
- October 2012
- September 2012
- August 2012
- July 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- February 2011
- October 2010
- September 2010
Monthly Archives: December 2013
Exercise & Mindfulness Reduces Colds
In addition to getting the flu shot, you may want to exercise or meditate consistently to help protect yourself against colds and the flu. New research shows that simple preventative measures like engaging in daily physical activity or mindfulness meditation … Continue reading
Posted in Uncategorized
Tagged colds, exercise, flu, flu shot, meditation, preventative, yoga
Leave a comment